3D LIPO LONDON
Before and after Cavitation on the Abdomen
Before and after Cavitation on the Arms
Before and after Cavitation on the lower Abdomen
Before and after Fat Freezing on the Abdomen
Before and after Fat Freezing on the lower Abdomen
Before and after Fat freezing on the thighs
Before and after Fat freezing on the Arms
Before and after Fat freezing and Radio Frequency on the lower Abdomen
Before and After 3D HydrO2 Facial
Before and after Fat freezing and muscle toning on the Abdomen
Before and after Radio Frequency
Before and after Body Contouring
Fat freezing, or cryolipolysis, has rapidly gained popularity as a non-surgical option for reducing stubborn fat. It’s marketed as a relatively simple and effective way to slim down specific areas, but what’s the truth behind the treatment? Here’s a closer look at what you can expect before and after fat freezing, including the results and realities of this trending cosmetic procedure.
Cryolipolysis, commonly known as fat freezing, uses controlled cooling to target and destroy fat cells in localized areas of the body. The idea behind the technology is that fat cells are more vulnerable to cold than other types of cells. When exposed to low temperatures, fat cells freeze and die, after which they are naturally eliminated from the body over time.
Unlike invasive procedures such as liposuction, fat freezing is non-invasive, meaning no surgery, needles, or recovery downtime. The treatment is designed for those who want to reduce fat in areas like the abdomen, thighs, arms, or chin but are not looking for a dramatic weight loss solution.
Before undergoing fat freezing, a consultation with a trained practitioner is essential. This is where your goals, body type, and target areas will be assessed to determine if you are a good candidate. The treatment works best on those who are close to their ideal weight but struggle with small pockets of fat that don’t respond well to diet and exercise.
It’s also important to have realistic expectations. Fat freezing is a body contouring procedure, not a weight-loss method. The treatment typically reduces fat in the targeted area by 20-25%, but it won't dramatically change your overall size or replace a healthy lifestyle.
The treatment itself is relatively straightforward. During the session, a special applicator is placed on the target area, which suctions the skin and underlying fat. The cooling process begins shortly after, freezing the fat cells while leaving the surrounding tissue unharmed.
Most sessions last between 35 and 60 minutes, depending on the area being treated. While you may experience some discomfort at first, such as a cold sensation or pulling feeling, this generally subsides once the area becomes numb. Many people find the procedure tolerable enough to read, work, or even nap while it’s happening.
One of the biggest benefits of fat freezing is that there is no downtime. After the procedure, you can usually resume normal activities immediately, although some mild side effects are common. These may include temporary redness, swelling, numbness, or bruising in the treated area, but they typically resolve within a few days to weeks.
The real work happens over the next few weeks and months. As your body naturally processes and eliminates the frozen fat cells, you’ll begin to notice changes in the treated area. However, results aren’t immediate—most people see the full effects within two to four months after the treatment.
The results of fat freezing can be subtle, but noticeable. You might not see drastic transformations, but areas like the lower abdomen, love handles, or thighs often appear more sculpted and contoured after treatment.
Many patients require multiple sessions to achieve their desired look. It’s important to remember that fat freezing doesn’t prevent future weight gain, so maintaining a healthy diet and exercise routine is key to preserving your results.
Fat freezing can be an effective solution for reducing stubborn fat, but it’s not a miracle cure. If you’re looking for moderate improvements in specific areas, cryolipolysis could provide the results you want. However, if you're seeking significant weight loss or dramatic body changes, other treatments or lifestyle changes may be more appropriate.
As with any cosmetic procedure, research and consultation with a qualified practitioner are essential. While fat freezing has its limitations, it remains a popular option for those looking to fine-tune their figure without the risks and downtime associated with surgery.
Thank you for selecting Advanced Body Sculpting for your Cryolipolysis Fat Freezing session.
To ensure optimal safety standards and maximize your treatment outcomes, please review the essential information below before beginning your procedure.
This document contains critical guidelines, prerequisites, and instructions that you should be familiar with prior to starting your treatment with Advanced Body Sculpting.
Should any of the following apply to your situation or if you have questions, please reach out to our team immediately before proceeding with your appointment.
Our Cryolipolysis procedures can be safely combined with Cellulite Reduction, RF Fat Melting, RF Skin Tightening treatments after a 7-day waiting period. However, Body Sculpting and HIFU Skin Tightening on the same area require a 4-week interval following your fat freezing session. For enhanced results through combination therapy, consult with your Specialist to create an optimized treatment schedule.
Our treatments specifically target stubborn subcutaneous fat deposits, not visceral fat. Visceral fat—the internal fat surrounding your organs—can only be reduced through proper nutrition, lifestyle factors (adequate sleep, stress management), and regular exercise. Throughout your treatment course, it's crucial to monitor your visceral fat levels by maintaining a balanced diet, staying physically active, proper hydration, quality sleep, and effective stress management.
If your lifestyle habits deteriorate, visceral fat cells may expand, potentially causing weight gain throughout your body and compromising treatment effectiveness. Non-surgical fat reduction works by eliminating stubborn subcutaneous fat cells, but expanding visceral fat (resulting from unhealthy lifestyle choices) will undermine your results.
Before each session, we'll conduct an composition analysis to ensure you're progressing optimally. We also may offer assessments between appointments to help maintain your progress.
All our procedures are non-invasive, meaning no incisions or injections are used to remove fat—instead, your body's natural elimination processes via the liver and lymphatic system handle fat removal.
Hydration is essential for these processes, particularly as water facilitates the elimination of metabolized fat cells and toxins, making post-treatment hydration crucial.
Your Body Sculpting Consultant will calculate your personalized hydration requirements based on your age, weight, and height following your assessment.
During your initial consultation, our certified specialists will develop a customized treatment plan tailored to your specific concerns.
Using our expertise and experience, we'll provide you with the most accurate guidance regarding the number of sessions needed. Deviating from or not completing your recommended treatment plan will directly affect your outcomes.
At 3D Lipo London, we recognize that optimal body function is essential for maximizing non-invasive treatment results. We offer scientifically formulated supplements designed to regulate stress responses, enhance immunity, improve digestive health, and address various physiological needs. Your Body Sculpting Consultant will recommend appropriate home care products following your treatment.
Most clients require multiple sessions to achieve desired outcomes, and periodic maintenance sessions may be necessary. Results vary significantly between individuals, with some experiencing faster improvements than others. Non-Surgical Body Sculpting is a progressive journey, and our team supports you throughout the process. All clients receive complimentary Body Composition Analyses throughout their program to monitor progress and maintain optimal results.
Sarah M., 34 - Lost 2.5 inches from waistline "After having my second child, I struggled with stubborn belly fat that wouldn't budge despite exercise and diet changes. I was skeptical about fat freezing at first, but decided to give it a try after a friend's recommendation. The treatment itself was surprisingly comfortable—I felt intense cold for the first few minutes, then the area went numb. I experienced some redness and mild swelling afterward, but nothing that prevented me from returning to normal activities. The real magic happened about 3-4 weeks later when I noticed my clothes fitting better. By week 8, I had lost 2.5 inches from my waistline! The gradual nature of the results made it appear very natural, and I'm thrilled with the outcome."
James T., 42 - Treated love handles "I've always been active but could never seem to get rid of my love handles. After three fat freezing sessions spaced about a month apart, I've seen a significant reduction in those stubborn areas. The treatment itself was manageable—just a strange sensation of intense cold that faded to numbness. I experienced some bruising and tenderness for about a week after each session, but it was worth it. The best part is that even though I've been maintaining the same exercise routine and diet, those love handles have stayed away for over a year now. It's given me more confidence in fitted shirts and made me feel more proportional overall."
Ava P., 29 - Targeted upper arm fat "I tried fat freezing for the backs of my arms, an area that always made me self-conscious in sleeveless tops. The treatment was less uncomfortable than I expected—just a cold, pulling sensation that subsided after about 10 minutes. I had some minor bruising, but it faded within a week. About a month after my second treatment, I noticed a visible difference in how my arms looked, and by month three, the change was dramatic. The fat that used to jiggle was significantly reduced, and my arms looked more toned and defined. I've finally stopped avoiding sleeveless dresses, and I feel so much more confident. Worth every penny!"
David K., 45 - Facial tightening treatment "I started noticing sagging around my jawline and decided to try radio frequency treatments before considering anything invasive. The sessions were actually pleasant—like a warm massage on my face. Each treatment took about 35 minutes, and there was a subtle tightening effect immediately after, though the real results came after completing a series of six sessions. My skin definitely looks firmer, especially along my jawline, and friends have commented that I look 'refreshed' without being able to pinpoint what's different. The results aren't as dramatic as surgery would be, but for someone wanting natural-looking improvement without downtime, I'd highly recommend it."
Rebecca L., 38 - Post-pregnancy skin tightening "After losing my pregnancy weight, I was left with loose skin on my abdomen that no amount of exercise seemed to help. The radio frequency treatments felt like a hot stone massage—warm and relaxing. I committed to a series of eight weekly treatments, and by the halfway point, I could already see improvements in my skin's texture and tightness. After completing the full course, my stomach looks noticeably firmer, and the skin has a better quality to it—less crepe-like and more elastic. It's not a miracle cure for severe laxity, but for moderate looseness, it made a significant difference. I'm much more comfortable in fitted clothing now."
Michael T., 52 - Neck and jowl treatment "The aging in my neck area was really bothering me in photos. Radio frequency treatments were recommended as a non-surgical option. During the procedure, I felt a warming sensation that was quite comfortable, almost like a hot towel treatment. After about four sessions, I started noticing the skin under my chin looking tighter and the jowls less prominent. The technician took before and after photos, and the difference was impressive—not extreme, but a definite improvement in the contour of my jawline and a reduction in the 'turkey neck' appearance. The results have lasted about a year so far, and I plan to do a maintenance session soon."
Lisa J., 36 - Thigh contouring "I've always struggled with disproportionate thighs despite being fairly fit everywhere else. After researching non-invasive options, I decided to try ultrasonic cavitation. The treatment felt like a warm, vibrating massage—completely painless. I noticed my thighs were smoother almost immediately, though the circumference reduction took about three sessions to become noticeable. After completing six treatments, I lost nearly two inches from each thigh! The technician emphasized staying hydrated and avoiding alcohol for 72 hours after each session, which I think helped maximize results. It's been six months, and while there's been a slight return of fat, my thighs remain more proportionate to the rest of my body."
Omar S., 41 - Abdomen treatment "Ultrasonic cavitation was recommended to me as a way to reduce my modest beer belly without surgery. The procedure itself was surprisingly relaxing—just a warm sensation with a slight buzzing feeling. I followed all the post-treatment instructions about drinking water and avoiding certain foods and alcohol. After my first session, I noticed reduced bloating, but the real fat reduction became apparent after three sessions. In total, I did five treatments and lost about an inch and a half from my waistline. It's not as dramatic as surgical options would be, but for someone looking for moderate improvement without downtime or risk, it was perfect. My results have maintained well for about eight months with just sensible diet and regular exercise."
Natalie W., 33 - Post-liposuction touch-up "I had liposuction a few years ago but was left with some asymmetry in my abdomen. Rather than undergo surgery again, I tried ultrasonic cavitation for fine-tuning. The treatment was painless—just a warm, tingling sensation for about 30 minutes per session. After three treatments spaced two weeks apart, the unevenness was significantly improved. What impressed me most was how it smoothed out the areas without creating new irregularities. Recovery was non-existent—I went straight from the treatment to the gym the same day. For small areas of stubborn fat or post-surgical refinements, I found cavitation to be an excellent option with no downtime whatsoever."
Dr. Elaine Moretti, MD - Board Certified Dermatologist and Non-Surgical Body Contouring Specialist
"As someone who has evaluated numerous body contouring technologies over my 15-year career, I can provide some perspective on the three most requested non-surgical fat reduction methods:
Fat Freezing (Cryolipolysis) is the gold standard for non-surgical fat reduction, with the most robust clinical evidence supporting its efficacy. Studies show an average of 20-25% fat reduction in treated areas following a single session, with results developing over 2-3 months as the body naturally eliminates the crystallized fat cells. The treatment is particularly effective for discrete bulges like love handles, abdominal pouches, and back fat. Side effects are generally mild and transient, though rare cases of paradoxical adipose hyperplasia (PAH)—where fat increases rather than decreases—have been reported in about 0.0051% of treatments. Patient satisfaction rates exceed 85% in most clinical studies, making this my top recommendation for patients seeking significant fat reduction without surgery.
Radio Frequency treatments excel in skin tightening rather than volume reduction. RF energy stimulates collagen production by heating the deeper dermal layers to 42-45°C while protecting the epidermis. The technology shows particular promise for addressing mild to moderate skin laxity, especially when combined with fat reduction procedures. Clinical studies indicate improvements in skin firmness of 30-40% after a series of treatments, with results developing gradually over 3-6 months as collagen remodeling occurs. RF is also versatile enough for facial applications, making it an excellent full-body solution. The primary advantage is zero downtime, though results typically require multiple sessions and maintenance treatments every 6-12 months.
Ultrasonic Cavitation works through low-frequency ultrasound waves that create microscopic air bubbles around fat cell membranes, causing them to rupture. While less studied than cryolipolysis or RF, recent research suggests modest circumference reduction averaging 1-3 cm per treated area after a series of treatments. Results are more immediate than with fat freezing but generally less dramatic and potentially less permanent. The technology is best suited for smaller areas and subtle refinements rather than significant fat reduction. The main advantages are comfort during treatment and immediate return to activities, though patients must rigorously follow post-treatment protocols including hydration and lymphatic stimulation to optimize results.
In my practice, I've found that combination approaches often yield the most satisfying outcomes—using cryolipolysis for volume reduction, followed by RF for skin tightening, and possibly ultrasonic cavitation for fine-tuning. Patient selection remains crucial; those within 10-15 pounds of their ideal weight with good skin elasticity respond best to all three modalities. For individuals seeking alternatives to invasive procedures, these technologies offer meaningful improvements when expectations are realistic and treatments are performed by qualified providers using FDA-cleared devices."
Technology we offer
About Us
Welcome To 3D Lipo London Where We Specialize In Fat Loss, Body Contouring In A Non-Invasive Way With Treatments Such As Fat Freezing – Cryolipolysis Achieving Great Result We Have Been Around A While Now, We Also Cover Other Area’s Like Fighting Cellulite And Stretch Marks In General And Also Post Pregnancy We Offer A Range Of Different Treatments To Combat These.
Our Technology
Here At 3D Lipo London We Use Ultimate 3D Lipo Technology The Next Generation Multi-Technology Platform Containing The Latest Combination Of Advanced Technologies Designed To Offer A Complete And Prescriptive Approach To Non-Surgical Face And Body Treatments